What an interesting place! It is attached to a gym, Thai boxing gym and full size indoor swimming pool! You get free access to all the facilities and fitness classes. I would really recommend the Thai boxing, it is great for beginners and the instructor Hin is awesome! really interactive and lovely. The boxing is fully kitted out and they get some good fighters here. They love new faces and are really welcoming, although there is little to no English, it doesn't seem to stop them getting you to join in. There is street food around and small sumpermarkets. They also have a dive certification course that runs in the pool. It looks good and well priced. I liked it here, the only negative is the language barrier with reception staff. I relied on google translate. It's a great place for some down time to recover from jetlagg and spend some time in the gym or pool. If you are a boxer or into any of your MMA it's a great stop off, and perfect for beginners that want to have a go at the training with the locals.