Strand Travel Guide

Cape Town

Strand
Strand
Strand
Strand
Strand

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometre-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favourite of holidaying families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Popular places to visit

Things to do


Top hotels in Strand

Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
The price is ฿5,881 per night from 1 May to 2 May
฿5,881
฿6,831 total
1 May - 2 May
includes taxes & fees
Stay at this spa hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the breakfast and the helpful staff in their reviews. ...
9.6/10 Exceptional! (1,005 reviews)
Great hotel for an overnight at CPT airport, clean nice rooms and great staff

Reviewed on 24 Apr 2026

Hotel Verde Cape Town Airport
Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
Fully refundable
The price is ฿1,986 per night from 2 May to 3 May
฿1,986
฿2,284 total
2 May - 3 May
includes taxes & fees
Stay at this business-friendly hotel in Cape Town. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,084 reviews)
Very clean Friendly staff Ample parking Dinner was excellent Booked our next stay

Reviewed on 22 Apr 2026

Road Lodge Cape Town International Airport
Asara Wine Estate & Hotel

Asara Wine Estate & Hotel

5 out of 5
Polkadraai Road, Stellenbosch Stellenbosch Western Cape
The price is ฿4,503 per night from 3 May to 4 May
฿4,503
฿5,230 total
3 May - 4 May
includes taxes & fees
Stay at this luxury hotel in Stellenbosch. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the property condition in their reviews. Popular ...
Asara Wine Estate & Hotel
Oude Werf Hotel

Oude Werf Hotel

4 out of 5
30 Church Street Stellenbosch Western Cape
The price is ฿6,484 per night from 25 May to 26 May
฿6,484
฿7,457 total
25 May - 26 May
includes taxes & fees
Stay at this family-friendly hotel in Stellenbosch. Enjoy free Wi-Fi, free parking and room service. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (354 reviews)
Great staff, great location. Cosy room

Reviewed on 26 Apr 2026

Oude Werf Hotel
Krystal Beach Hotel

Krystal Beach Hotel

3.5 out of 5
Breakwater Lane, Harbour Island Cape Town Western Cape
The price is ฿3,138 per night from 27 May to 28 May
฿3,138
฿3,644 total
27 May - 28 May
includes taxes & fees
Stay at this beach hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular attractions ...
9/10 Wonderful! (299 reviews)
Best overnight hotel in the area

Reviewed on 23 Apr 2026

Krystal Beach Hotel
Clouds Estate

Clouds Estate

5 out of 5
Helshoogte Road Stellenbosch Western Cape
The price is ฿10,165 per night from 15 May to 16 May
฿10,165
฿11,807 total
15 May - 16 May
includes taxes & fees
Stay at this luxury hotel in Stellenbosch. Enjoy free Wi-Fi, 2 outdoor pools and a full-service spa. Popular attractions Delaire Graff Estate and Alluvia Boutique ...
Clouds Estate
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Other neighbourhoods around Strand

Somerset West

Somerset West

Get to know Somerset West and its many features like its seaside views and seafood restaurants. You might want to explore sights like Lourensford Wine Estate and Cheetah Outreach, and you can jump on the metro at Somerset West Station or Van Der Stel Station to get around the city.

Somerset West
View of whitewashed architecture, Stellenbosch Central, Stellenbosch, Western Cape

Stellenbosch Central

4.5/5(23 area reviews)

While visiting Stellenbosch Central, you might make a stop by sights like The Stellenbosch Village Museum and Stellenbosch Town Hall.

Stellenbosch Central
Simon's Town

Simon's Town

Seaside views and waterfront views are highlights of Simon's Town. Make a stop by Boulders Beach or Table Mountain National Park while you're visiting, and jump aboard the metro at Simonstown Station to get around town.

Simon's Town
Kirstenbosch Botanical Garden in Cape Town South Africa

Century City

4.5/5(12 area reviews)

Unique features of Century City include the shopping and restaurants. Make a stop by Canal Walk Shopping Centre or Intaka Island Bird Sanctuary while you're exploring the area.

Century City
Constantia

Constantia

4.5/5(6 area reviews)

Unique features of Constantia include the wineries and gardens. Make a stop by Groot Constantia Winery or Constantia Village while you're exploring the area.

Constantia
Cape Town City Centre

Cape Town City Centre

4/5(238 area reviews)

Known for its majestic mountain landscape and popular shops, there's plenty to explore in Cape Town City Centre. Check out top attractions like Cape Town City Hall and Houses of Parliament, and jump on the metro at Woodstock Station or Esplanade Station to see more of the city.

Cape Town City Centre


Strand Travel Guide