Ngatangiia Travel Guide

Tourist Guide

A tropical garden with palm trees, a thatched-roof structure, and a view of the ocean.
A beach with clear turquoise water, palm trees, and a sandy shore.
A wooden boardwalk leading to a beach with palm trees and a sunset in the background.
A beach with clear turquoise water, white sand, and palm trees under a blue sky with clouds.
A calm beach with a small island in the distance, surrounded by water and palm trees.

Wade in warm tropical waters and lounge on the beach for long, peaceful days on Rarotonga’s south coast. See the starting point of an ancient voyage.

Ngatangiia is a southeastern district on Rarotonga, the most popular of the Cook Islands. Relax in a waterfront bungalow, snorkel or scuba dive in the blue-green lagoon and explore Rarotonga’s attractions.

Avana Pass is the point of departure for ancient paddlers in wakas, sea-going canoes, on their way to New Zealand, a 1,200 nautical mile (2,200-kilometre) voyage. See a plaque honouring these explorers across from the Ngatangiia Cook Island Christian Church, a pristine building made from the island’s natural white coral. Explore the lovely waters of Ngatangiia Harbour.

Stay in a thatched-roof bungalow and awake steps away from the lagoon. Sail, windsurf, canoe or kayak over the waters. Scuba dive or snorkel on the reef to discover tropical marine life and living coral. Surfers can take their boards to Avana and Muri Beach. Join a fishing tour or charter a boat to catch barracuda, yellowfin tuna, snapper or mahi mahi.

Tropical rainforests cover the centre of the island, providing a number of scenic short and long hikes. Join Pa’s Treks for a guided climb up the challenging mountain Te Rua Manga, nicknamed the Needle. Walk through Takitumu Conservation Area’s protected rainforest to see native tropical birds, plants and animals. Goats roam inland forests, turtles nest on the shore and numerous birds fly overhead. Look for the endemic Cook Islands fruit dove, Atiu swiftlet and Rarotonga monarch.

Explore many attractions around Rarotonga. See contemporary and traditional art at the Beachcomber Gallery and Pearl Market and shop for souvenirs and tropical foods at Punanga Nui Cultural Market, both located in Avarua. The historic Avarua Cook Islands Christian Church is on the main road.

Ngatangiia is a 15-minute drive from the Rarotonga International Airport. Get around Rarotonga easily using the local bus service that makes regular 45-minute trips around the island. Rent a car, scooter or bicycle to see the sights at your own leisure.

Pacific Resort Rarotonga

Pacific Resort Rarotonga

4.5 out of 5
Muri Beach Rarotonga
The price is ฿12,454 per night from 21 Nov to 22 Nov
฿12,454
฿14,322 total
21 Nov - 22 Nov
includes taxes & fees
Stay at this luxury hotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff in their reviews. Popular attractions ...
9/10 Wonderful! (322 reviews)
"Absolutely fantastic property right on the lagoon. Clean rooms, attentive staff, free continental breakfast, free laundry on site, nice massages on site, comfy beds, right on the water, free kayaks and snorkelling gear from the hotel. Two min walk to a 24 market. Very convenient location overall ..."

Reviewed on 11 Nov 2026

Pacific Resort Rarotonga
Muri Beach Club

Muri Beach Club

4 out of 5
Muri Beach Point Rarotonga
The price is ฿9,924 per night from 10 Dec to 11 Dec
฿9,924
฿11,413 total
10 Dec - 11 Dec
includes taxes & fees
Stay at this beach resort in Rarotonga. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (393 reviews)
"Was very nice! A little dated.."

Reviewed on 3 Nov 2026

Muri Beach Club
Muri Beach Resort

Muri Beach Resort

3.5 out of 5
Main Rd, Muri Beach Rarotonga
Stay at this spa resort in Rarotonga. Enjoy free parking, a full-service spa and breakfast (surcharge). Our guests praise the helpful staff in their reviews. ...
8.8/10 Excellent! (121 reviews)
"Nice and close to everything not to mention the beach!"

Reviewed on 13 Nov 2026

Muri Beach Resort
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Ocean Escape Resort&Spa

Ocean Escape Resort&Spa

4 out of 5
1 Ara Tapu, Turangi Village Rarotonga Rarotonga
Stay at this spa aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and a full-service spa. Popular attractions Muri Beach and Avana Harbour are located ...
9.8/10 Exceptional! (49 reviews)
"These two floor bungalows are spacious. The kitchen has plenty of dishes, cutlery, etc. You cannot swim at the beach at this property due to rocks/coral. If you are looking to swim in the ocean, look elsewhere. The property is an active construction zone. Drilling and banging started at 8am and continued ..."

Reviewed on 4 Nov 2026

Ocean Escape Resort&Spa
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua Rarotonga
Stay at this beach aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and private pools. Popular attractions Muri Beach and Matutu Brewing Company are located ...
9.8/10 Exceptional! (85 reviews)
"Amazing! Amazing! Amazing!"

Reviewed on 11 Nov 2026

Te Manava Luxury Villas
Te Vakaroa Villas

Te Vakaroa Villas

4 out of 5
Ara Tapu (Main Road) Rarotonga
Stay at this aparthotel in Rarotonga. Enjoy free breakfast, free parking and room service. Popular attractions Muri Beach and Muri Night Markets are located ...
9.6/10 Exceptional! (58 reviews)
"Beautiful luxury villa in a great location. Lovely and helpful services."

Reviewed on 17 Jul 2026

Te Vakaroa Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Stay near popular Ngatangiia attractions

Things to do

Cities near Ngatangiia