Indulge in a private, guided wellness session designed to rejuvenate your body and mind. Begin with an infrared sauna session, where deep, gentle heat promotes relaxation, loosens tight muscles, and helps you unwind after travel or workouts. Enjoy the tranquility of a quiet, private room.

Next, experience a brief cold plunge, popular with athletes and travellers for its refreshing effects. Staff will guide you for comfort and safety, ensuring a revitalising experience.

Continue with a full-body LED red light therapy session, a non-invasive and relaxing treatment often used in modern recovery routines. Finally, enjoy sequential air compression therapy for your legs, which helps relieve heaviness and fatigue in a comfortable, seated setting.