Get fighting fit with Thailand’s legendary martial art—Muay Thai, also known as the “Art of Eight Limbs.” In this beginner-friendly class, you’ll learn the basics of Thai kickboxing, using fists, elbows, knees, and shins for a full-body workout.

Led by a skilled Muay Thai instructor who speaks fluent English, you’ll dive into the sport’s rich history while practising pad and mitt work. This dynamic training improves cardiovascular fitness, hip mobility, leg and core strength, punching technique, and defensive skills.

Perfect for beginners, this small-group class ensures personalised attention and a fun, safe introduction to one of Thailand’s most iconic traditions.

This class takes place on the rooftop of CC’s Hideaway Hotel, offering an inspiring ocean view to energise your training.