Chinese Kung Fu 功夫 is a distinctive part of traditional Chinese culture with a long history and great popularity. Most of people may have become acquainted to Chinese Kong Fu through world-renowned Kung Fu film stars like Bruce Lee, Jet Li and Jackie Chan, or through action cinema like Kung Fu Panda.
For the Chinese, Kong Fu means much more than a system of fighting techniques. Aside from its function in offence & defence, Kung Fu has a considerable role to play in moral cultivation, body building, and aesthetic appreciation.

In this class, practitioner will learn:

Basic Kung Fu training; stances, kicks, punches
Kung Fu five stance fist form
Joint-locking techniques
Self-defend techniques