Day 1: Arrival in Kathmandu – Cultural Welcome
Arrive in Kathmandu and receive a traditional Nepali welcome. Enjoy a cultural orientation, trek briefing, and settle into a heritage-style stay. Highlight: Heritage accommodation & cultural welcome.
Day 2: Kathmandu – Spiritual & Trek Prep
Explore iconic temples and sacred sites, gaining insight into Himalayan spirituality. Prepare trekking gear and learn local customs. Highlight: Temple visits & cultural immersion.
Day 3: Drive to Dharapani – Trail Gateway
Scenic drive through valleys and rivers to Dharapani, the official start of the trek. Highlight: Himalayan landscapes en route.
Day 4: Dharapani to Chame – Into the High Himalayas
Trek through pine forests, villages, and monasteries, with your first glimpses of high Himalayan peaks. Highlight: Monastery trails & mountain views.
Day 5: Chame to Upper Pisang – Stars & Legends
Ascend terraced fields to Upper Pisang. Evening stargazing with lama-led storytelling. Highlight: Starlit Himalayan myths.
Day 6: Upper Pisang to Manang – Heritage Path
Slow ascent past monasteries and stone settlements with tea breaks. Highlight: Monastery visits & traditional tea experience.
Day 7: Manang – Cultural & Acclimatisation Day
Explore yak wool weaving, local museums, and herbal tea rituals. Highlight: Cultural immersion & wellness.
Day 8: Manang to Yak Kharka – Alpine Meadows
Trek gently through alpine meadows with yaks and practice mindful breathing for altitude. Highlight: Alpine landscapes & mindful trekking.
Day 9: Yak Kharka to Thorong Phedi – Summit Prep
Prayer flag dedication and briefing for Thorong-La high pass. Highlight: Sacred rituals & summit preparation.
Day 10: Thorong-La Summit → Muktinath – Sunrise Blessing
Dawn ascent to Thorong-La Pass with sunrise views, followed by arrival at Muktinath for traditional blessings. Highlight: Thorong-La sunrise & sacred rituals.
Day 11: Muktinath to Kagbeni – Mustang Gateway
Morning mantra chanting, water purification, then trek into Kagbeni with salt-route history. Highlight: Mustang culture & spiritual rituals.
Day 12: Kagbeni to Marpha – Caravan Trails & Culinary Heritage
Follow ancient trade routes to Marpha, savour Thakali cuisine, and taste local apple brandy. Highlight: Thakali gastronomy & heritage evening.
Day 13: Marpha → Jomsom → Pokhara – Rest & Rejuvenation
Descend to Jomsom and continue to Pokhara. Relax with herbal steam therapy and lakeside calm. Highlight: Wellness & lakeside retreat.
Day 14: Pokhara → Kathmandu – Farewell Ceremony
Return to Kathmandu and conclude with a farewell ceremony, prayer flags, and celebratory feast. Highlight: Cultural closure & reflection.